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Tools for Positive Change

Programs for Change

Transform, Better Sleep, Reconnect with Your Partner,  Live with  more Peace, Happiness and much more. 

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BRE/BrainTek

The BRE Program is Non-invasive, Simple and Produces Results. BrainTek can help reboot your brain and bring it back to balance. 

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BrainTek Mobile Solutions

Sound therapies using proprietary signals to help improve specifically targeted issues such as stress, sleep disorders, anxiety, memory issues and more.

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Ask A Therapist

Ask a therapist is a convenient and solution focused feature for people who just have a question or needs some guidance, encouragement or support.

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Hypnosis

When hypnotized a person can image positive solutions, visualize desired outcomes, adopt a new strategy, improve focus and performance.

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Emotionally Focused Therapy

Emotionally Focused Therapy (EFT) is a short-term form of therapy that focuses on adult relationships and attachment/bonding. The therapist and clients look at patterns in the relationship and take steps to create a more secure bond and develop more trust to move the relationship in a healthier, more positive direction.

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Solution Focused Brief Therapy

Identifies strengths that are already present, focuses on present and future possibilities, and helps to construct a concrete vision of a preferred future.

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Yoga

Yoga helps to melt away negative thoughts and behaviors, aligns the mind, body and creates the optimal condition for positive change.

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Testimonials

Sophia is not only a trained healer but an intuitive, natural healer, she gets it. She did a visualization energy exercise at the beach for a group of us and it was powerful. She has radiant energy and a sweet soul. You will love your experience.

Jennifer

The help Annie gave was the missing piece I needed to finally move forward and feel unstuck. I feel refreshed and more ready for the days ahead.

Kelly

I felt understood and accepted by Sophia. I had never had EMDR before. I felt like I was finally able to release the emotions. It happened in such a gentle way. I was able to relive my issues without feeling traumatized by it. This was so worth it! 

Maria

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