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This program is for the parent who notices how fast the time is going. This is for the parent who feels nervous about missing important moments.
This program is for couples who want to learn how to communicate and connect, build intimacy, and stay engaged with one another.
This program is for women who are ready to meet someone. It is also for women who have been dating awhile and have been hurt, disappointed, or cannot quite find what they are hoping for.
The idea of this program is to help you create a healthy and positive change in your life by creating easy and doable habits daily. With just 15 minutes of healthy activity per day, you can change your thinking and change how your life experience.